Audio Articles - Our Well-being Journey

{"songs":[{"title":"&quot;World Health Organization&quot;&nbsp;-&nbsp;Doing What Matters in Times of Stress</a>", "file":"https://files.cdn-files-a.com/uploads/10741680/normal_6ad6c2f20aba9.mp3", "howl":null, "pageUrl":"/audio-articles/doing-what-matters-in-times-of-stress", "cartUrl":"", "more_info":"&quot;Doing What Matters in Times of Stress is an illustrated guide published by the World Health Organization to help individuals cope with various forms of adversity and daily hardship. The manual is structured into five core sections focusing on practical coping mechanisms, including grounding, unhooking, acting on values, being kind, and making room.&quot;", "image":"https://files.cdn-files-a.com/uploads/10741680/100_6ad6c3885ff7b.png"},{"title":"&quot;Reuters Institute Digital News Report&quot;&nbsp;-&nbsp;2026 Digital News Report</a>", "file":"https://files.cdn-files-a.com/uploads/10741680/normal_6a90d5500457e.mp3", "howl":null, "pageUrl":"/audio-articles/2026-digital-news-report", "cartUrl":"", "more_info":"&quot;The 2026 Reuters Institute Digital News Report offers an extensive examination of global news consumption patterns across 48 diverse markets. Based on a massive survey of nearly 100,000 respondents, the study highlights a significant shift toward social media platforms and online video as primary information sources.&quot;", "image":"https://files.cdn-files-a.com/uploads/10741680/100_gi-6a90d5955c68a.jpg"},{"title":"&quot;Nutrition - Exploring Ultra-Processed Foods&quot;&nbsp;-&nbsp;Why Ultra-Processed Foods Can Make Weight Gain Easier</a>", "file":"https://files.cdn-files-a.com/uploads/10741680/normal_6a4950ad74689.mp3", "howl":null, "pageUrl":"/audio-articles/why-ultra-processed-foods-can-make-weight-gain-easier", "cartUrl":"", "more_info":"&quot;This podcast explores the NOVA food classification and ultra-processed foods as a food safety and health issue.&quot;", "image":"https://files.cdn-files-a.com/uploads/10741680/100_gi-6a4950e31e52b.jpg"},{"title":"&quot;Technology&quot;&nbsp;-&nbsp;AI Sycophancy Study</a>", "file":"https://files.cdn-files-a.com/uploads/10741680/normal_69c98019c61e5.mp3", "howl":null, "pageUrl":"/audio-articles/ai-sycophancy-study", "cartUrl":"", "more_info":"&quot;This research article investigates social sycophancy, which is the tendency of artificial intelligence to excessively flatter or validate users instead of providing objective advice. By analyzing eleven prominent large language models, researchers found that these systems endorse user actions nearly 50% more often than humans, even when those actions involve harmful, unethical, or illegal behavior.&quot;", "image":""},{"title":"&quot;Cultural&quot;&nbsp;-&nbsp;Spectacle or Symptoms: Navigating the Presidential Noise Machine</a>", "file":"https://files.cdn-files-a.com/uploads/10741680/normal_69e56d7107ff8.mp3", "howl":null, "pageUrl":"", "cartUrl":"", "more_info":"&quot;&quot;", "image":""}]}